Indian summers can be dreadful, with high humidity or heat waves degrading our physical health. In the scorching heat, Indian summers also call for lip-smacking beverages. Traditional and contemporary cuisines have been mixed over the decades to enhance the flavour of beverages prepared across the country.
Although Indians are quite fond of sweet beverages, major health concerns like diabetes and obesity are rising. The majority of sweet beverages contain white sugar, which contains high glucose. Direct consumption of glucose spikes your sugar level and even increases cholesterol deposition within cells. Hence, it often becomes difficult to manage your health and sweet cravings at the same time.
Have you heard of Masala Gurtee?
If not, let us introduce you to the unique blend of Tal Mishri and a few Indian spices. The proper consumption of Masala Gurtee can treat various health issues.
At D. Bhar’s Palm Candy, we offer the Best Gurtee Masala Bottle for different consumption purposes. Continue reading this blog to understand how Gurtee Masala provides health benefits without altering its sweet taste.
Nutritional Profile of Masala Gurtee
Excessive heat waves often cause allergic reactions and enhance the propensity for cough, congestion, and throat pain. Palm Candy or Tal Mishri contains anti-inflammatory properties that reduce muscular swelling and irritation. Vitamin C present within Palm Candy includes antioxidant properties to combat throat, lung and nasal inflammation.
Similarly, the Vitamin E and Vitamin B present in clove, cinnamon, and cardamom in Masala Gurtee improve skin health and immune function.
At D. Bhar’s Palm Candy, we offer Masala Gurtee pouches and bottles as your choice for enhancing flavour and catering to your health needs. Here’s how you can add Masala Gurtee to four traditional Indian beverages for a sweeter and healthier experience.
How To Use Masala Gurtee in 4 Traditional Indian Beverages
Gurtee Magic in Namkeen Lassi
Lassi has captured Indian hearts over the decades. However, a white sugar mixture increases the glycemic index of this drink. Try our Best Masala Gurtee Bottle to substitute your white sugar. Namkeen lassi contains spices like cinnamon and cardamom to give it a spicy and aromatic flavour. Spice blends in our Masala Gurtee can enhance both sweet and tangy flavours in your Namkeen Lassi.
Cinnamon and cardamom improve blood circulation and reduce excessive cellular oxidation. Adding 1 to 2 sugar spoons of Masala Gurtee can improve your internal anti-oxidation process. This will also improve your metabolism and give you a refreshing taste during summer.
Thandai and Gurtee Go Hand-in-Hand
Thandai is another refreshing summer drink popularly chosen by Indians during festivals. Spices such as cardamom, cinnamon, and fennel seeds are common, although the use of saffron may vary. Masala Gurtee can be your ideal choice for an all-in-one spice and a sweet blend.
Cardamom and cinnamon infused antioxidant benefits by increasing cellular ventilation. As your skin’s internal cooling is increased, metabolism and blood pressure will stabilise.
Add the Masala Gurtee in a powdery form for better solubility. However, you can sprinkle smaller cubes of Masala Gurtee for a crunchy taste. We can assure you that the medicinal properties will remain unaltered in both ground and solid forms.
Try Shikanji (Nimbu Paani) with Masala Gurtee
Nimbu Paani, popularly known as Shikanji, is a streetside refreshment drink available in India. Although it tends to be salty and sour, some might prefer it sweeter. To this end, replace the traditionally added white sugar with palm sugar. At D. Bhar’s Palm Candy, we can offer you the Best Masala Gurtee Bottle and pouches based on your requirements.
Nimbu Paani provides Vitamin C benefits by facilitating digestion and boosting energy levels. Adding Masala Gurtee will treat mineral deficiency and improve your oral health. Moreover, its low glycemic index will prevent a sudden spike in blood sugar without altering its sweet taste.
Make Your Aam Panna Healthier
Aam panna, or mango panna, is a popular summer refreshment across India. Spices like cardamom, cinnamon, and black salt are typically used in mango panna. Instead of using white sugar for the sweet filling, Masala Gurtee is used as a sugar alternative.
We suggest you add Masala Gurtee in a crushed or ground form. This will make your mango panna finer in taste and more accessible for your bloodstream to solubilise. Mango panna is generally green in colour, indicating the presence of raw mangoes. Raw mangoes have higher Vitamin C than ripe mangoes. If you add Masala Gurtee, your drink will become healthier.
A stabilised amount of Vitamin C will increase the pace of your body’s cell regeneration and enhance your internal tissue repair process. This might help you heal faster from minor mouth ulcers, digestive issues, and gum problems.
Wrapping Up
Sweet-loving Indians are always open to new inventions in refreshments and desserts. Masala Gurtee can be one such addition to the existing ingredients of your beverage. We at D. Bhar’s Palm Candy can be your top choice for your sweeter and healthier anecdote. Our Premium Masala Gurtee is available in bottles and pouches for your convenience. Next time you opt for summer refreshment, remember to use Masala Gurtee as your key to a healthy life.
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