In the quest for healthier sugar alternatives, Palm Candy emerges as a compelling agent. When this palm candy is combined with a few Indian spices, Masala Gurtee is in front of you. But what sets it apart, and how does one analyse its health benefits?
Let’s explore the constituents of Masala Gurtee and how you can add it to a healthy diet.
Key Components of Masala Gurtee
Palm Sugar is derived from Palmyra sap and has been used as a natural sweetener across Asian countries. At D. Bhar’s Palm Candy, we crystallise the palm sap, which is popularly known as Tal Mishri in Bengali. Post-crystallisation, the Tal Mishri gets mixed with spices like Cardamom, Clove, and Cinnamon. Our 100% Pure Masala Gurtee is ritualistically processed without altering its natural sweet taste and medicinal properties.
Masala Gurtee is a speciality that enhances flavour and naturally boosts immunity. Its high nutritional profile encourages its wider usage as an expectorant, anti-inflammatory agent, and antioxidant.
Check out the 5 ways you can add Masala Gurtee to a Healthy Diet.
Masala Gurtee: Your Guide for a Healthy Diet
Add As Sugar Alternative in Herbal Tea
White sugar is a significant stimulator of chronic health issues like obesity and diabetes. Gurtee Masala containing palm candy will act as a sugar alternative. Why not try it in your Herbal Tea?
Herbal tea serves as a healthy tonic for your sore throat, cough and digestive problems. Ingredients like ginger, holy basil and lemon serve as natural detoxifiers. This time, add Masala Gurtee as a white sugar alternative and detoxifying element.
Clove, cardamom, and cinnamon in Masala Gurtee possess antioxidant benefits. Their combined antioxidant power reduces oxidative stress and the risks of chronic diseases. Moreover, cardamom’s antibacterial property improves oral health by cleansing your gums and naturally scaling your teeth.
Our 100% Pure Masala Gurtee is available in bottles and pouches. Unlike white sugar, which can degrade gum health, Masala Gurtee is beneficial for oral health.
Include in your Cornflakes
Cornflakes hold high-value nutrients. They are a popular choice for a quick and healthy breakfast. In recent times, different cornflake brands have included fruit cubes and candies to enhance their nutritional content and popularity among children. However, sugar-induced candies might degrade gum health and contradict the healthy perspective of cornflakes.
Masala Gurtee can be a healthier alternative. The sweet taste of the Palm Candy will stabilise your glucose level. Clove, cinnamon, and cardamom maintain oral health and serve as antioxidants. You can grind our Masala Gurtee in powder for better solubility or simply add it to your cornflakes to make a healthier breakfast.
Mix as a powder in Pancakes
Pancakes have emerged as a popular breakfast and snack. Although they might taste heavenly, their high sugar presence might be a health disruptor. Thinking about the alternative? Masala Gurtee is right here.
Generally, fine sugar powder is mixed with pancakes to give a smoother texture and refined taste. Grind our Masala Gurtee and add it to a mixture of flour, baking powder and milk. Don’t worry; baking won’t alter the medicinal properties of Masala Gurtee.
Our 100% Pure Masala Gurtee can be an ideal choice if you like a little hot-and-sweet addition to your pancake. Cinnamon in Masala Gurtee will function as an anti-inflammatory agent by increasing blood circulation and enhancing oral health.
Make Haldi Milk Healthier
Turmeric Milk or Haldi Ka Doodh is a traditional Indian beverage made with a blend of warm spices. It has been consumed over the ages as an anecdote to sore throat, cold and joint pain. This time, make it healthier with our Masala Gurtee.
Palm sap present in Masala Gurtee contains Vitamin B12, which is responsible for strengthening bone joints. Minerals like magnesium, potassium and calcium improve your muscular strength and detoxify your tissues. Clove, cardamom and cinnamon present within Masala Gurtee will function as your natural detoxifying agents.
You can add about 1 to 2 sugar spoons of Gurtee Masala in ground form. The ground form is ideal for high solubility, although you can include smaller cubes.
Try in Chirer Polao
Chirer Polao or Poha is a delicious snack made with flattened rice and roasted or fried vegetables. Aromatic spices like cardamom and cinnamon are added to enhance flavours and aroma. Now, make it healthier with a pinch of Masala Gurtee.
Our 100% Pure Masala Gurtee contains a balanced ratio of cardamom, cinnamon, and clove. Palm sugar present within Masala Gurtee might taste sweet, yet balanced spices will ensure healthier benefits. The presence of calcium, iron, and amino acids will improve your metabolism and blood circulation.
In Conclusion
Indians are always fond of experimenting with their cuisines. In the era of herbal treatment, try out the ideas above to include Masala Gurtee in your diet. At D. Bhar’s Palm Candy, we offer bottles and pouches for Masala Gurtee. Try it in your green tea or include it within your poha. Let’s try a healthier and tasty alternative.
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